Are you struggling with motivation and ideas of what to cook morning, noon and night?
This EBook has eight days of ideas to cook & make at home with some tasty meals for breakfast, lunch and dinner, taking away some of the stress and frustration from your everyday food drama.
All of the recipes are based on the principle of helping you balance your blood sugar levels, so that you feel energised all day.
When your blood sugar levels are all over the place you gain weight easily, feel tired especially at the end of the day, often don’t have a good nights sleep.
So changing your diet and what you eat during the day can have a life changing effect on your health and keep illness far away.