Meats

Delicious Amanda in the Kitchen and The Health Nut recipes to include in your cooking repertoire. My recipes are all created with love and compiled after careful and thorough testing. I use less sugar and the healthiest ingredients where possible. Please share your creations on my social media links and leave your comments.  I love receiving feedback.

 

Slow roasted Lamb

Slow roasted Lamb

Slow Roasted LambA lazy man's Sunday lunch; soft spoonable lamb served with carrots and roast potatoes. Slow roasted to perfection and full of healthy goodness.facebookinstagramlinkedinServings 8Ready In: 6hrs 45minGood For: Sunday lunchIntroduction About this...

Lamb steak with ratatouille

Lamb steak with ratatouille

Lamb Steaks With Ratatouille Simple lamb steaks with delicious nutritious ratatouille and brown rice is the ultimate balanced meal for those who like to eat good healthy food.facebookinstagramServings 4Ready In: 1 hourGood For: DinnerIntroduction About this RecipeBy:...

Crispy pomegranate caramel pork belly

Crispy pomegranate caramel pork belly

Crispy Pork Belly With Pomegranate CaramelCrispy pork belly smothered in a sweet, tart pomegranate caramel, topped with some  fresh pomegranate rubies is a real crowd pleaser.facebookinstagramServings 10Ready In: 6 hours Good For: Great as a buffet platter or for a...

Beef Meatballs & Tomato Sauce

Beef Meatballs & Tomato Sauce

Beef Meatballs & Tomato SauceThere is something so decadent about a pan of simple home-made meatballs and tomato sauce. No gluten or sugar added. Slap it on the table and let everyone tuck in!facebookinstagramServings 4 Ready In: 1hrs 45minGood For:...

Duck Bolognaise with Gluten Free Pasta

Duck Bolognaise with Gluten Free Pasta

Duck Bolognaise with Gluten Free PastaHearty and rich duck bolognaise served with soft fresh gluten free pasta, all tummy friendly!facebookinstagramServings 4 Ready In: 2hrs Good For: DinnerIntroduction About this RecipeBy: Amanda Higgins Duck Bolognaise just sounds...

Italian Socca

Italian Socca

Italian Socca/PizzaA delicious chickpea pizza cooked in the oven topped with succulent lamb, fresh peas and crispy onions. This recipe is good for people who are gluten intolerant, dairy intolerant, and sugar sensitive. It is good for candida sufferers as long as the...

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